Rachael BabirackiYeah, You Probably Are On a DietAs a fitness professional and Intuitive Eating Certified Coach, I am fascinated and troubled by the amount of diet culture within my…7 min read·Mar 17, 2021----
Rachael BabirackiDear FitPros: Your Coaching is Causing Eating DisordersAs we come to the end of National Eating Disorder Awareness Week, I want to share my perspective around the industry I work in, as someone…11 min read·Feb 27, 2021----
Rachael BabirackiEating Disorder Awareness WeekThis week — February 22–28 2021 — is eating disorder awareness week. The theme for this year is “Every Body Has a Seat at the Table.” The…8 min read·Feb 23, 2021----
Rachael BabirackiShame in Fitness: A call to action for fitness professionals and enthusiasts.We need to talk about shame in the fitness industry.8 min read·Jan 19, 2021----
Rachael BabirackiNew Year’s Resolution: Don’t Lose WeightI am fitness professional of over 17 years and I am begging you not to set a New Year’s Resolution to lose weight.7 min read·Jan 2, 2021----